In March 2022, the Crime Survey delivered a chilling statistic: 1.1 million adults aged 16 years and over experienced sexual assault,...

The line between trauma dumping and venting can often be blurred. Venting is a healthy way of expressing frustrations or stress, where...

As a private psychologist with years of experience helping people through the most difficult times of their lives, it is horrible to know...

If you have seen a post on my social media, and want access to references and interesting reads on the topic of psychopathy - please see...

Forensic psychology often finds itself enshrouded in a cloud of myths and misconceptions. People's ideas about what a forensic...

Dealing with anger is a common challenge for many people. Anger is a normal emotion, but when it becomes overwhelming, it can negatively...

Unwanted and disturbing thoughts that appear in your mind unexpectedly can cause discomfort, but rest assured, they are common and can be...